Parental Advice

When it comes to developing our youth through physical activity and sports we must set forth some clear goals.  These goals should be to have active and healthy children who carry a passion for being active into adulthood and beyond. While it sounds simple and easy to achieve that is not always the case.

More Information

How to Evaluate how much physical activity your child is receiving.

Different methods in adding physical activity into your child's life.

What to know when signing up your child for organized sport. 

Pointers on how to parent a youth athlete.